Greene’s Release Podcast

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Archive for June 2012

June 27, 2012 @ 4:21 pm

Emotions and Grief

Your current emotions are expressions of your inner thoughts and feelings about the loss of someone you love.

They are natural, and you cannot help feeling them. You feel them because you care.

Please visit our GreenesRelease.com website for articles, information about the Greene's Release materials and to purchase our workbooks.

Emotions and Grief - Time 5:22

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Filed under grief, loss of a loved one, emotions · Comments

June 14, 2012 @ 4:15 pm

Grief: Give Yourself A Break

This podcast helps you realize why you're having such a hard time.

We are often the first to blame ourselves for not coping as well as we think we should, or for becoming overwhelmed instead of being touch during difficult situations.

The thing we need to understand is that what we are feeling and experiencing is our brain's automatic response to an emergency.

Please visit our GreenesRelease.com website for articles, information about the Greene's Release materials and to purchase our workbooks.

Greene's Release Grief: Give Yourself A Break - Time 11:47

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Filed under grief, loss of a loved one · Comments

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