Greene’s Release Podcast

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Archive for April 2013

April 25, 2013 @ 2:41 pm

What Is Stress?

Stress basics...

This podcast will help you take the first step to alleviate your stress - by understanding what stress really is you'll view it in an entirely different light and be ready to address its underlying cause.

Please visit our GreenesRelease.com website for a transcript of this podcast, articles, information about the Greene's Release Technique and to purchase a workbook.

What Is Stress? - Time 15:37

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Filed under stress · Comments

April 12, 2013 @ 4:46 pm

How You Feel Is Your Choice

Are you feeling happy or sad today, anxious or calm, motivated or flat? Do you know why you are feeling this way? Did you know you have a choice in how you feel?

This podcast shows you how to improve how you feel each day.

Please visit our GreenesRelease.com website for a transcript of this podcast, articles, information about the Greene's Release technique and to purchase a workbook.

How You Feel Is Your Choice - Time 22:30

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Filed under inspiration, create - manifest, live in the moment, life experiences, personal development · Comments

April 2, 2013 @ 10:14 am

Deaf Meditation - Clouds

Meditation for deaf and hearing people.

Listening to a guided meditation is a wonderful activity that relaxes your mind and body from head to toe. Unfortunately, deaf and hard of hearing people miss this experience.

This meditation was specifically created so hearing (podcast) and deaf (transcript) people can enjoy this magical experience. There is an added bonus on the podcast webpage for hearing people, so they can also experience this podcast from a deaf person's perspective.

Please visit our GreenesRelease.com website for articles, information about the Greene's Release technique and to purchase a workbook.

Deaf Meditation - Clouds - Time 30:18

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Filed under stress, relaxation, meditation, sleep, deaf, hard of hearing · Comments

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