You'll fall asleep quickly and easily with this podcast, because sometimes it's easier to relax when someone guides you through it.

Please visit our GreenesRelease.com website for articles, information about the Greene's Release materials and to purchase a workbook.

Guided Relaxation: Sleep - Time 21:22

Meditation for deaf and hearing people.

Listening to a guided meditation is a wonderful activity that relaxes your mind and body from head to toe. Unfortunately, deaf and hard of hearing people miss this experience.

This meditation was specifically created so hearing (podcast) and deaf (transcript) people can enjoy this magical experience. There is an added bonus on the podcast webpage for hearing people, so they can also experience this podcast from a deaf person's perspective.

Please visit our GreenesRelease.com website for articles, information about the Greene's Release technique and to purchase a workbook.

Deaf Meditation - Clouds - Time 30:18

Increase your energy the easy way...

This podcast shows you how to stimulate your abundant supply of natural energy. The secret is to listen and give your body what it needs, then you'll overflow with energy.

Please visit our GreenesRelease.com website for articles, information about the Greene's Release materials and to purchase a workbook.

A cardinal shared a message with me...

This dear little bird sang and danced all about me, she was a pure delight. I felt our interaction. I felt her come to spend time with me. I felt her happiness. I felt her joy at being alive, and I heard her message about life.

Please visit our GreenesRelease.com website for articles, information about the Greene's Release materials, and to purchase a workbook.

The Cardinals Song - Time 4:59

Do you talk to the animals? Do you hear their messages?

This podcast shows you how to connect with the animals and join the magical world of nature.

And guess what? It will reduce your blood pressure and combat the implications of stress too!

Please visit our GreenesRelease.com website for articles, information about the Greene's Release materials, and to purchase a workbook.

Talk to the animals - Time 7:17

From Take A Stress Break..

Take just one moment in time ...

Please visit our GreenesRelease.com website for articles, information about the Greene's Release Materials and to purchase our program workbooks.

Greene's Release -  One Moment Time 2.23

From Take A Stress Break..

Reflections, mirrors, truths - what parts of me do YOU choose to see?

Please visit our GreenesRelease.com website for articles, information about the Greene's Release Materials and to purchase our program workbooks.

Greene's Release -  Who Am I Time 5.29

A robin called my name today, for the very first time - singing a beautiful melody from a tree outside my window. As I sat and closed my eyes to listen and feel, something amazing happened.

This podcast shares the Robins message.

Please visit our GreenesRelease.com website for articles, information about the Greene's Release Materials and to purchase our program workbooks.

Greene's Release -  The Robins Message Time 8.50