Greene’s Release Podcast

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June 14, 2012 @ 4:15 pm

Grief: Give Yourself A Break

This podcast helps you realize why you're having such a hard time.

We are often the first to blame ourselves for not coping as well as we think we should, or for becoming overwhelmed instead of being touch during difficult situations.

The thing we need to understand is that what we are feeling and experiencing is our brain's automatic response to an emergency.

Please visit our website for articles, information about the Greene's Release materials and to purchase our workbooks.

Greene's Release Grief: Give Yourself A Break - Time 11:47

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