Greene’s Release Podcast

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October 12, 2012 @ 6:09 pm

Phobia

This is the first of 5 phobia podcasts which clarify the difference between an everyday fear and a phobia, explain why the panic you feel is so intense, help you realize that you are not crazy, let you know where your phobia and panic responses came from, reveal how you can heal a past fear to free yourself of a future panic, describe traditional treatment options, and share a selection of amusing phobia stories.

Please visit our GreenesRelease.com website for articles, information about the Greene's Release materials, and to purchase a workbook.

Phobia - Time 5:47

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September 28, 2012 @ 6:03 pm

What Is A Phobia?

Why do I have a phobia? Where do phobias come from? This podcast explains everything you need to know about your phobia.

Please visit our GreenesRelease.com website for articles, information about the Greene's Release materials and to purchase a workbook.

What Is A Phobia? - Time 5:47

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September 14, 2012 @ 5:59 pm

Phobia Treatment

This message is for everyone who has a phobia.

Please visit our website GreenesRelease.com for articles, information about the Greene's Release materials and to purchase our workbooks.

Phobia Treatment - time 7:49

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August 31, 2012 @ 5:54 pm

Traditional Phobia Treatment

This podcast clarifies the traditional phobia treatment options that are available to you.

Please visit our Greene's Release.com Website for articles, information about the Greene's Release materials and to purchase our workbooks.

Traditional Phobia Treatment - Time 4:53

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August 17, 2012 @ 5:53 pm

Phobia Stories

Phobia stories

This podcast shares a selection of amusing phobia stories.

Please visit our GreenesRelease.com website for articles, information about the Greene's Release materials and to purchase our workbooks.

Phobias - Time 9:42

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July 30, 2012 @ 4:59 pm

Pet Loss

Don't hold onto your grief. Learn how you can feel your sadness and grief for those special dear friends from the animal world, then smile as you feel your cherished memories.

Please visit our GreenesRelease.com website for articles, information about the Greene's Release materials and to purchase our workbooks.

Pet Loss - Time 5:23

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July 13, 2012 @ 4:44 pm

How To Help A Friend Who Is Grieving

Understand a friend's grief and be able to provide support and care.

This podcast is so you can begin to understand what your grieving friend is going through - and includes some tips to help you.

Please visit our GreenesRelease.com website for articles, information about the Greene's Release materials and to purchase our workbooks.

How To Help A Friend Who Is Grieving - Time 9:46

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June 27, 2012 @ 4:21 pm

Emotions and Grief

Your current emotions are expressions of your inner thoughts and feelings about the loss of someone you love.

They are natural, and you cannot help feeling them. You feel them because you care.

Please visit our GreenesRelease.com website for articles, information about the Greene's Release materials and to purchase our workbooks.

Emotions and Grief - Time 5:22

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June 14, 2012 @ 4:15 pm

Grief: Give Yourself A Break

This podcast helps you realize why you're having such a hard time.

We are often the first to blame ourselves for not coping as well as we think we should, or for becoming overwhelmed instead of being touch during difficult situations.

The thing we need to understand is that what we are feeling and experiencing is our brain's automatic response to an emergency.

Please visit our GreenesRelease.com website for articles, information about the Greene's Release materials and to purchase our workbooks.

Greene's Release Grief: Give Yourself A Break - Time 11:47

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May 30, 2012 @ 3:55 pm

A Fresh Perspective of Grief and Loss

The big difference between our philosophy of grief and traditional models is that they focus on "reasoning and understanding" to cope with the pain, whereas we focus on "action" to resolve and heal the pain.

Please visit our GreenesRelease.com website for articles, information about the Greene's Release materials and to purchase our workbooks.

Greene's Release Grief: A Fresh Perspective - Time 6:01

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